Category Archives for "Coaching"
Ever wonder why we procrastinate? It’s such a lazy thing to do. Yet we find ourselves doing it plenty. Why is that? Why do we constantly search for motivation when we can just motivate ourselves? It’s true! It’s easy to learn how to motivate yourself. It’s not like we aren’t serious about our goals because WE […]Continue reading
Sometimes the best questions are the ones that we ask ourselves. Like “Why am I not motivated?” or “Why am I not achieving BIG SUCCESS yet?” These questions trigger thought. And thoughts trigger results. So I love it when I am proposed a good question that makes me think. One of the best questions that […]Continue reading
First off, let me tell you that I feel your pain. I’ve been there. It’s not easy. Starting at the beginning is not easy. But I have news for you. It does not have to be that way. Here are 3 tips that can help you get to where you want faster without the feeling […]Continue reading
In this 25 minute video, I share with you HOW TO OVERCOME YOUR FEARS. *************** Most of us know that everything we want is on the other side of Fear. But that is the problem. We have no idea how to overcome the fear to get to the other side. In this short video, I […]Continue reading
People think the hardest part of GETTING FIT is the nutrition aspect of it…but that’s not the case. Actually, the HARDEST part is building up MOMENTUM. There comes a point where MOMENTUM takes over. But you have to build up to it first. It’s kind of like pushing a giant ball over a hill. ALL […]Continue reading
Have you ever been a position where you can’t seem to get motivated? Motivation is a funny thing. It is so hard to find but so easy to create. I feel like the reason it is so hard to find is because people try to find it in the wrong places. What do you mean […]Continue reading